Intro to solids workshop

Are you confused  about how to start introducing solids  to your little one?

• Do you start at 4 months, or do you wait until 6 months?  

• Do you give rice cereal , or start with vegetables?  

• Do you give purees only, or start with baby-led weaning?  

• Do you introduce allergens like egg , fish and peanuts early, or do you avoid them for the first year or longer?  

• How do you prepare your own healthy and nutritious meals, and are there any healthy options to buy if you don't have the time ?